11 Things That You Can Freeze to Save Time and Money

After sharing an example of what we eat on a typical day, you can see how much food we go through. While it is a lot of food, there is also a lot of time that goes into making everything we eat. If I can find ways to save time and make things easier, I [...]

Temptations: How can I say no?

  It is easy to say I eat healthy and say how many vegetables I eat with dinner, but the reality is I also eat a lot of food that is not healthy. Although I may eat healthy food, if I am eating all the bad food in between can I really say I am [...]